[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.grs.sk\/zastavte-sa-a-nadychnite\/#Article","mainEntityOfPage":"https:\/\/www.grs.sk\/zastavte-sa-a-nadychnite\/","headline":"Zastavte sa a nad\u00fdchnite","name":"Zastavte sa a nad\u00fdchnite","description":"Niekedy v\u00e1s povinnosti pohltia tak, \u017ee zrazu nevid\u00edte na ich koniec. Bud\u00edte sa r\u00e1no, idete do pr\u00e1ce, pr\u00eddete, odd\u00fdchnete si, postar\u00e1te sa o\u00a0deti, ve\u010der sa […]","datePublished":"2019-05-25","dateModified":"2019-05-25","author":{"@type":"Person","@id":"https:\/\/www.grs.sk\/author\/#Person","name":"","url":"https:\/\/www.grs.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/04053961f5a3d2af1f56d865c7fc774bb6a80b9754b2f4c57fa4f8cefa253bd4?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"grs.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.grs.sk\/wp-content\/uploads\/img_a303287_w16572_t1563464818.jpg","url":"https:\/\/www.grs.sk\/wp-content\/uploads\/img_a303287_w16572_t1563464818.jpg","height":0,"width":0},"url":"https:\/\/www.grs.sk\/zastavte-sa-a-nadychnite\/","wordCount":394,"articleBody":"Niekedy v\u00e1s povinnosti pohltia tak, \u017ee zrazu nevid\u00edte na ich koniec. Bud\u00edte sa r\u00e1no, idete do pr\u00e1ce, pr\u00eddete, odd\u00fdchnete si, postar\u00e1te sa o\u00a0deti, ve\u010der sa chv\u00ed\u013eu venujete svojej drahej polovi\u010dke a\u00a0odpadnete unaven\u00fd do postele. Tento kolobeh pozn\u00e1 asi ka\u017ed\u00fd, kto u\u017e je dospel\u00fd a\u00a0m\u00e1 rodinu, \u010di in\u00e9 povinnosti.Nebolo by skvel\u00e9 to niekedy v\u0161etko zastavi\u0165 a\u00a0vr\u00e1ti\u0165 sa k\u00a0\u010dinnostiam, ktor\u00e9 ste u\u017e roky nerobili? Je ve\u013ek\u00e1 pravda, \u017ee ke\u010f s\u00fa \u013eudia uprostred rutiny u\u017e sa to \u0165a\u017eko men\u00ed a\u00a0zastavuje. M\u00e1lokedy si n\u00e1jdu \u010das len na seba a\u00a0na svoje kon\u00ed\u010dky, ktor\u00e9 kedysi tak milovali. Mo\u017eno milujete ma\u013eovanie, \u010d\u00edtanie kn\u00edh, \u010di jazdu na bicykli, ale ten svoj ste u\u017e z\u00a0gar\u00e1\u017ee, \u010di pivnice nevytiahli dobr\u00e9 dva roky. Ni\u010d to v\u0161ak nemen\u00ed na tom, \u017ee to nem\u00f4\u017eete urobi\u0165 teraz.Je super dodr\u017eiava\u0165 svoje povinnosti a\u00a0rozpl\u00e1nova\u0165 si v\u0161etko tak, aby ste to st\u00edhali a\u00a0neboli ste v\u00a0\u010dasovom sklze a\u00a0strese. Nie je v\u0161ak spr\u00e1vne necha\u0165 sa pohlti\u0165 v\u0161etk\u00fdm tak, \u017ee si u\u017e pomaly nen\u00e1jdete ani \u010das na seba. Potrebuje v\u00e1s man\u017eel, deti, rodi\u010dia, kamar\u00e1tky, dokonca v\u00e1\u0161 pes, ktor\u00fd si vy\u017eaduje ven\u010di\u0165 trikr\u00e1t denne. A\u00a0\u010do vy? Mysl\u00edte aj na seba?Sk\u00faste len tak zastavi\u0165, nad\u00fdchnu\u0165 sa a\u00a0predstavi\u0165 si, \u010do v\u0161etko by ste robili, ak by ste nemali povinnosti. \u0160li by ste si zabeha\u0165? K\u00fapili by ste si knihu, o\u00a0ktorej ste po\u010duli sam\u00e9 chv\u00e1ly? Zasadili by ste nov\u00fa zeleninu? \u0160li by ste nakupova\u0165? Super! Preme\u0148te to na realitu, vezmite si de\u0148 len pre seba a\u00a0zabudnite na va\u0161u rutinu. M\u00f4\u017ee sa sta\u0165, \u017ee v\u00e1m v\u00a0hlave bude blika\u0165 popla\u0161n\u00fd alarm o\u00a0tom, na\u010do v\u0161etko ste zabudli. Nad\u00fdchnite sa znova a\u00a0doprajte si v\u0161etko, \u010do ste roky zanedb\u00e1vali.Samozrejme, je d\u00f4le\u017eit\u00e9 pozna\u0165 svoju mieru a\u00a0neodtrhn\u00fa\u0165 sa z\u00a0re\u0165aze, aby sa v\u00e1m povinnosti a\u00a0starostlivos\u0165 o\u00a0dom\u00e1cnos\u0165 a rodinu nevymkli z\u00a0pod kontroly. Tie\u017e v\u0161ak nesmiete zab\u00fada\u0165 na seba a\u00a0na to, \u017ee ne\u017eijete len pre ostatn\u00fdch, ale aj pre seba.                                                                                                                                                                                                                                                                                                                                                                                        4.4\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Zastavte sa a nad\u00fdchnite","item":"https:\/\/www.grs.sk\/zastavte-sa-a-nadychnite\/#breadcrumbitem"}]}]